Continue taking folic acid throughout your pregnancy. To stay healthy and productive on the job, understand how to alleviate common pregnancy discomforts and. Now you are pregnant there are certain things you should consider to keep you and your. Now my task today is to mention about a few dos and donts of pregnancy which we might miss out. Once you are pregnant you will be poured with advices from everyone around you. Prenatal care can help keep you and your baby healthy and spot problems if they occur. Being pregnant, however, might present challenges at the workplace. This page covers the evidencebased recommendations from health professionals of things to do and avoid during pregnancy for the health of your developing. Exercising during pregnancy lifts your spirits and prepares you for labor and childbirth, but its important to be extra cautious. For many women, pregnancy is the first time in their lives when gaining weight is a good thingbut dont go overboard. Dos and donts in pregnancy the list of things to avoid if youre pregnant or things you must do can feel very long indeed, not least because the advice seems to change so often. Before long youll be counting your newborns fingers and toes. The risk to the fetus is exceptionally low whereas the risk to you of not getting proper medicaldental care can be great. This i would say as the first and foremost mantra for a happy pregnancy.
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